OUCH ~ Lower Back Went Nuclear

bad back,pain, wheelchair
I'm not smiling today

As I try to do every night last night I ended my day with stretching and meditation. Just as I ended my lower back burst into serious pain. This morning I'm in my wheelchair, medicated and crippled up.

So no photography today. The upside is I get out of housekeeping and washing the dishes.

The Old Man

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